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Sweet Sesame Chicken (Slow Cooker)

Sweet Sesame Chicken made in the slow cooker. This is amazing with fried rice or even just plain white rice. I like to serve it with plain jasmine rice and a frozen Asian vegetable mix stir fried in a bit of veggie oil mixed with sesame oil. Throw a few egg rolls or spring rolls in the oven and it’s home-made Chinese food meal!
Prep Time 15 minutes
Cook Time 5 hours

Equipment

  • Slow Cooker

Ingredients
  

  • 4 boneless, skinless chicken breasts
  • 1 cup honey
  • ½ cup  low sodium soy sauce
  • ½ cup diced onion
  • ¼ cup ketchup
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • ¼ tsp red pepper flakes
  • salt & pepper to taste
  • 3 tsp cornstarch (for thickening)
  • ¼ cup cold water
  • toasted sesame seeds

Instructions
 

  • Spray crock pot with non-stick cooking spray.
  • Season chicken pieces with salt & pepper and place in crock pot.
  • In a bowl, combine honey, soy sauce, onion, ketchup, oil, garlic and pepper flakes.
  • Pour over chicken.
  • Cook on low for 3 hours, open and stir, and set on high for last two hours.
  • Remove chicken with a slotted spoon, leaving the juices behind.
  • Dissolve 3 heaping TBSPs of cornstarch in 1/4 cup of cold water. This should resemble a thin paste. If too thick, add a bit more water and stir until dissolved.
  • Pour sauce into crock pot and stir until dissolved and sauce starts to thicken. Close lid and heat on high for another 5 to 10 minutes. Sauce should be nice and thick.
  • Shred chicken with 2 forks and add back into to crockpot and stir to coat with sauce.
  • Sprinkle with sesame seeds when put in serving dish or on plates.
Keyword chinese food, sesame chicken